How Can Therapy Help Me?
Therapy can help you:
Build Your Relationships & Social Life
- Develop stronger relationships
- Get along better with others
- Understand other people better
- Learn that relationships are a two-way street
- End unsatisfying relationships
Enhance Your Work Life
- Increase success at work
- Develop a more satisfying career
- Improve relationships with colleagues, managers, and supervisees
- Reduce career change or job search conflict and confusion
- Find creative ways to express your talents
Foster a Positive View of Yourself
- Increase your sense of self worth
- Develop a more accurate self image
- Become more assertive
- Reduce feelings of anger, hurt, depression, and anxiety
- Manage difficult feelings better
- Decrease food and body image conflicts
- Be happier
"In talking with Marcia I have gained useful insight into how my upbringing impacts my current work (and love life) difficulties. With these insights I have been able to make useful change."
—An entrepreneur in her 50's